Remember how it felt when you learnt to ride a bicycle? You were probably anxious and sweating and absolutely feared the moment your Dad was going to let go. But, oh boy, the joy of it all when you succeeded made you totally forget how hard it was in the first place.
You might have a few ideas of your own about how a detox cleanser will affect you. Are you going to be chained to the toilet for hours or days and is it going to cause you any pain or embarrassment? What exactly is going to happen and how is it going to make you feel?
Here's some good news for you, first timer. If you choose a good detox cleanser that is natural and aims to gently cleanse your colon, you're highly unlikely to feel any discomfort whatsoever. It's a bit like taking your vitamins every day, a routine job that will only benefit you and your insides. A water detox and detox foods such as raw vegetables and fruit will do you no harm either.
These are natural things that have been around longer than you or I. The only pain you may feel is when you walk past your favourite take away store and fight the urge to run in and stuff yourself. And, even if you do break down and end up scoffing some or other junk food, remember that it's what you do most of the time that counts. Just get back on track right away and continue with your detox plan.
There's really no need to be nervous at all, rather look forward to good health.
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